A 30-minute low impact seated aerobic session with Paul Eugene.
Author: Andrew Scott (Andrew Scott)
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Seated Yoga
The MS Society have teamed up with Laura, a yoga teacher with MS, to bring you a gentle yoga flow you can do sitting down.
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Jaffa Drizzle Loaf
Tracey Ebbs brings you another tasty recipe to try out at home. This week Jaffa Drizzle Loaf!
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Floor Yoga
The MS Society have teamed up with Laura, a yoga teacher with MS, to bring you a gentle yoga flow.
