Category: COVID-19 Support

Post

Beat the Covid Curves

Our new virtual weight management programme starts 20 April

Post

A 30-minute low impact seated aerobic session with Paul Eugene.

Post

A 20-minute seated cardio session designed to work you hard!

Post

A 10-minute seated cardio session designed to work your core.

Post

A high energy seated exercise using all areas of the body.

Post

A 30-minute interval workout brought to you by Dom Thorpe

Post

Try this energetic seated boxing to get fit and burn calories.

Post

Donate today and help us to reach our 35th birthday so we can support people with MS now and in the future.

Post

The MS Society have teamed up with Laura, a yoga teacher with MS, to bring you a gentle yoga flow you can do sitting down.

Post

Simple stretches to improve your flexibility by the MS Society.

Post

Simple stretches to improve your flexibility by the MS Society.

Post

The MS Society have teamed up with Laura, a yoga teacher with MS, to bring you a gentle yoga flow.