To help minimise falls and make everyday tasks a bit easier try this standing class to improve your balance.
Category: Home Exercises – Balance
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Lou’s Half and Half Balance Class
Lou’s Half and Half Balance Class If you can stand for a few minutes this is a great class to take to improve your balance and stability.
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Balance Exercises from the MS Trust
Simple exercises to help improve your balance from the MS Trust.
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Posture and Balance Exercises with Mr Motivator
Mr Motivator shows you some moves to help with your posture and balance.
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Balance and Walking Quick Exercises at Home
Simple balance exercises you can do whilst waiting for the kettle to boil!
