We are always told to drink more water but how much should you drink and does it have to be boring?
Category: Nutrition Advice
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Nutrition Corner: The MS Diet
With so many different MS diets out there, what does our Nutritionalist Claire recommend?
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Food Coma and Multiple Sclerosis
Ever felt very tired after eating? Chances are it's a food coma.
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Healthy Eating to Support Your Immune System
Our dietician Claire shows us why healthy eating supports a healthy immune system and how we can eat a rainbow.
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Nutrition team win at QuDos awards
Our nutrition team is now an award-winning one, having picked up Team of the Year at the QuDos in MS awards on 2 November.