Healthy recipes to try at home
During lockdown why not try some of our healthy and delicious recipes? Our own dietitian Claire and nutritionist volunteer Fiona have created and sourced a range of recipes that will keep you healthy and are easy to make at home. New ones are added regularly.
Salmon and Asparagus Traybake
A seasonal and tasty dish, bursting with colour and goodness - and all made in one dish!
Warm Lentil Salad with Salmon or Halloumi
A nourishing and warming dish that goes well with lots of meats and protein.
Spiced Parsnip, Carrot and Apple Soup
A warming soup dish that's really easy to make.
Food Coma and Multiple Sclerosis
Ever felt very tired after eating? Chances are it's a food coma.
Asian Carrot Salad
A healthy salad that is great with Asian-flavoured salmon or even a bbq
Watercress and Salmon Salad
A healthy summer salad, full of vitamins and good fats.