Cognition (brain function) can often be impacted by MS and other neurological conditions. This can have an effect on your memory, your ability to concentrate, your word-finding skills, your problem-solving skills, and lots more, which can make getting through the day challenging. Our Occupational Therapy team at the Chilterns MS Centre is starting a new...
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Upcoming Events
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Coordination Exercises
These coordination exercises are great for boosting you brain and keeping mobile.
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Guided Meditation for a Healthy Mind
Use this guided meditation to alleviate stress and anxiety to help you improve your brain health.
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Upper Body Seated Workout to Boost Brain Health – Pt 2
Part 2 of a seated workout with Ella to help get your blood pumping and boost brain health
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Upper Body Seated Workout to Boost Brain Health – Pt 1
Part 1 of a seated workout with Ella. Broom handles optional!