A pilot programme has been launched by the Chilterns MS Centre to open up its services to people with neurological conditions other than multiple sclerosis. Initially focussed on people with Parkinson’s Disease, the programme will make further use of the expertise the Wendover-based charity has built up over the last 36 years. Being diagnosed with...
The Centre has helped Gareth to understand and manage his energy levels, allowing him to keep doing some of the things he loves.
A class aimed at people who can stand for short periods to build up your core strength.
Using therabands helps to improve your strength. Try this half and half class at least once a week.
Wheelpower show's you how to exercise with resistance bands - great for building strength.
To help minimise falls and make everyday tasks a bit easier try this standing class to improve your balance.
Lou’s Half and Half Balance Class If you can stand for a few minutes this is a great class to take to improve your balance and stability.
Keep active for a healthy body, brain and memory. This half and half class is perfect if you find standing for long periods difficult.
For those that find standing difficult this seated class will help maintain an active brain and memory.
Lou takes you through a great class that can help keep both your brain and body healthy.
