The MS Society have teamed up with Laura, a yoga teacher with MS, to bring you a gentle yoga flow you can do sitting down.
Upcoming Events
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Floor Yoga
The MS Society have teamed up with Laura, a yoga teacher with MS, to bring you a gentle yoga flow.
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The benefits of Chillax
Join our Chillax sessions for an hour of "me-time". These sessions are under threat if attendance numbers do not pick up.
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The Sounds of Success
Netty proves that determination, passion and drive pay off! Read all about her recent Sound Bath sessions.