This week's treat is a delicious peanut butter recipe. Simply mix, chill, shape, bake and enjoy!
Author: Andrew Scott (Andrew Scott)
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Sarah Joins the Buzzcut Crew
Sarah Joins the Buzzcut Crew Member Sarah Webley would normally be attempting a hair-raising adventure to raise funds for the Centre, but this year during lockdown she decided to face a hair-losing challenge instead so she bravely decided to join our Buzzcut Challenge. On Tuesday 19 May, with some help from husband Keith, she braved...
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Art Challenge: Churches
Can you take inspirations from churches or interesting architecture near you to create a masterpiece?
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Lou’s Half and Half Core Stability Class
A class aimed at people who can stand for short periods to build up your core strength.
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Lou’s Half and Half Therabands Class
Using therabands helps to improve your strength. Try this half and half class at least once a week.
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Centre News Archive
Centre News Archive If you want to read past copies of our member newsletters click on the links below to read each issue. 2022 Updates 2021 Updates
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Resistance Band Exercises
Wheelpower show's you how to exercise with resistance bands - great for building strength.
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Maltesers Millionaires Shortbread
This sweet treat is not for the faint-hearted; a delicious millionaire's shortbread with a Maltesers twist!
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2.6 Challenge Successes
Find out how some of our amazing supporters raised over £2,000 in their 2.6 Challenge!