We've been very busy creating a range of virtual services to help people affected by MS to stay active and positive during lockdown.
Upcoming Events
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Peanut Butter Cookies
This week's treat is a delicious peanut butter recipe. Simply mix, chill, shape, bake and enjoy!
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Lou’s Half and Half Core Stability Class
A class aimed at people who can stand for short periods to build up your core strength.
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Lou’s Half and Half Therabands Class
Using therabands helps to improve your strength. Try this half and half class at least once a week.
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Resistance Band Exercises
Wheelpower show's you how to exercise with resistance bands - great for building strength.
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Maltesers Millionaires Shortbread
This sweet treat is not for the faint-hearted; a delicious millionaire's shortbread with a Maltesers twist!