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Mental Health Awareness Week: Managing your mood
20th May 2020 @ 1:00 pm - 3:00 pm
Managing Your Mood
It’s Mental Health Awareness Week from 18-24 May. To help you to feel more positive and manage your mood better, Amy Smissen, our Occupational Therapist, and Steve Rose, member and psychotherapist, will host an interactive session on Wednesday 20 May.
During the session, you will watch a very informative webinar by CanDoMS, a group based in the United States that delivers health and wellness education programs to help families living with MS thrive. After this, there will be time for discussion about what you have seen and strategies you may be using yourself to help you during these difficult times.
To register your interest please info@chilternsmscentre.org
Details
- Date:
- 20th May 2020
- Time:
-
1:00 pm - 3:00 pm
- Event Category:
- Virtual Events & Workshops
- Event Tags:
- can do ms, coping, lockdown, mood, self-isolation., staying sane, wellbeing
Venue
- Virtual Zoom Session
Organiser
- Chilterns MS Centre
- Phone:
- 01296 823040
- Email:
- fundraising@chilternsmscentre.org