Twilight Workshop: Sleep
Chilterns Neuro Centre Oakwood Close, Wendover, United KingdomA FREE workshop aimed at people with multiple sclerosis.Dr Neil Stanley explains why sleep is important and strategies for a good night's sleep.
Free
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Twilight Workshop: Relationships and making adjustments
Chilterns Neuro Centre Oakwood Close, Wendover, United KingdomLife's not gone as planned but that's ok Our regular evening educational workshops offer information and support around a specific topic, aimed at people affected by MS; be this the person with the condition, or their family and friends. The next workshop is on family relationships and making adjustments We all know MS brings enormous...
Free
Carers’ Workshop: Managing Loss
Chilterns Neuro Centre Oakwood Close, Wendover, United KingdomThis workshop, hosted by the Chilterns MS Centre, is to help you recognise and understand the emotions and feelings you might experience as a carer. There will also be an opportunity to discuss management strategies, in order to help deal with these emotions and feelings in a constructive way. The workshop is designed to be...
Carers’ Workshop: Manual Handling
Chilterns Neuro Centre Oakwood Close, Wendover, United KingdomThe workshop, hosted by the Chilterns MS Centre, is designed to refresh your awareness of the key elements of safe moving and handling, and help reduce the risks of manual handling. It will be led by Lou Grace, Deputy Head of Integrated Clinical Services at the Centre. This is being held as part of a...
Carers’ Workshop: Top tips for healthy and safe eating, drinking and talking
Chilterns Neuro Centre Oakwood Close, Wendover, United KingdomThe workshop, hosted by the Chilterns MS Centre, is designed to help with producing nutritious and quick meals for a busy caring life. Information will be available on a healthy diet and the importance of keeping well hydrated. It will be led by Claire Fenlon, Dietitian at the Chilterns MS Centre, and Grace Langford, Speech...
Carers’ Workshop: Building Resilience
Chilterns Neuro Centre Oakwood Close, Wendover, United KingdomThe workshop, hosted by the Chilterns MS Centre, will include a discussion on what resilience is, how resilient you feel and how to become more resilient. It will be led by Cathy Garner, Family Support and Volunteer Co-ordinator and Helen O’Hare, Counsellor at the Chilterns MS Centre. It is being held as part of a...