As part of Mental Health Awareness Week, Amy will be running two Teatime Chillax sessions to help create calm, improve mood and make you feel more positive. Each session will explore a different method of relaxation and will hopefully provide you with skills that you can continue to use in your day to day life....
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Upcoming Events
Event
Mental Health Awareness Week: Managing your mood
Managing Your Mood It’s Mental Health Awareness Week from 18-24 May. To help you to feel more positive and manage your mood better, Amy Smissen, our Occupational Therapist, and Steve Rose, member and psychotherapist, will host an interactive session on Wednesday 20 May. During the session, you will watch a very informative webinar by CanDoMS,...
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MS Awareness Week 2020
This MS Awareness week we want to show people how our support has changed and what it means to our members during the lockdown.